Kwai Logo
Kwai User Avatar
Já percebeu que algumas pessoas conseguem emagrecer e manter o resultado por anos? E não, normalmente não são as mais motivadas. Também não são as que fazem a dieta mais restritiva. O que elas têm em comum é algo muito menos interessante para quem procura atalhos: Elas continuam. Continuam depois de um fim de semana ruim. Continuam depois de uma semana sem perder peso. Continuam depois de um dia em que comeram mais do que planejavam. Continua no primeiro comentário👇
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